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The Paleolithic diet is a lifestyle choice that encourages eating the unprocessed foods that our prehistoric humans thrived on. With a back-to-basics approach, the diet helps promote overall health and longevity, and many followers celebrate significant improvements in health after making the switch. So, what does it mean to eat Paleo? The key id

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The Paleo diet is a widely-followed eating plan that focuses on consuming whole foods that our early humans survived on thousands of years ago. Avoiding modern processed foods, the Paleo diet provides an opportunity to improve well-being and paleo diet reddit reduce chronic illness. What is the Paleo Diet? The Caveman diet is based on the co

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